Course Overview
6-Hour Course
This 6-hour course introduces participants to the foundations of stimulant recovery, focusing on the effects of cocaine, amphetamines, and other stimulants on the body and mind. It covers key recovery strategies such as overcoming cravings, managing triggers, and building resilience in a supportive environment.
- Understanding Stimulant Addiction: Learn how cocaine, amphetamines, and other stimulants impact brain chemistry and lead to dependence.
- The Psychology of Stimulant Use: Explore the emotional and psychological factors that contribute to stimulant addiction and how to address them.
- Identifying Triggers and Cravings: Discover common relapse triggers and learn coping strategies for managing intense cravings.
- Building Healthy Habits: Develop self-care routines, healthy distractions, and mindfulness techniques to aid in recovery.
- Creating a Supportive Environment: Build a network of supportive people, set recovery goals, and strengthen relationships that encourage positive change.